SERVICES
Simple. Effective. Customized.
Do you want to see progressive improvement in what your body can do for you?
Do you want a structured plan with an experienced and knowledgeable accountability partner that will motivate you to achieve your fitness goals?
I will tempt you out of your comfort zone, keep your focus on your goals, and be your biggest cheerleader. On the days when things don’t go as well as planned, we’ll remember our goals and how far you’ve come on your journey to be healthy, and then we’ll get right back up, and in no time we’ll be celebrating your successes. If you are prepared to own your goals and commit some time, sweat (and inevitably) a few tears, you will be successful.
I want you to know how good it feels to take care of your body and to learn to appreciate what it can do for you. Sign up for one of my customizable programs, and we’ll get started on creating the healthy life you want.
🏋️♀️ 1-on-1 Personal Training- Looking for a personalized, no-nonsense approach to your fitness, mindset, and motivation? With 1-on-1 training, we’ll assess where you are now, set clear goals, and work together to build a plan that’s safe, effective, and tailored to your life. You’ll get: An initial consultation + fitness evaluation A personalized training program designed for your goals and needs Regular progress reviews to keep you on track Access to a free fitness app for logging, workouts, and more You can train once or multiple times per week. Sessions are available in: 25-minute format: $35 55-minute format: $70 📍 All sessions take place at Relentless Fitness, a private training studio. 🗓 A one-month commitment is required to start; after that, you can continue month to month. 👆 Click above to get started
🏠 Online Personal Training- Prefer to train on your own schedule—but still want the structure, support, and results of 1-on-1 coaching? Online personal training gives you a fully personalized training plan that you can follow from anywhere. Whether you train at home with bands and dumbbells or hit the gym, I’ll design a program that fits your goals, equipment, and lifestyle. Here’s what you get: A custom workout program delivered through a fitness app Videos, instructions, and reps/sets included for every move Weekly check-ins via email or app messaging Optional nutrition guidance or macro tracking support Monthly program adjustments based on your progress This is perfect for you if: You want expert programming without the in-person commitment You’re self-motivated but need a plan that works You want to get stronger, move better, or break through a plateau You’re coming off a GLP-1, rebuilding after a break, or just want a plan that meets you where you are 💻 Train anywhere, anytime—no gym membership required. 🗓 One-month minimum commitment. 📲 All programs delivered through Trainerize. 👆 Click above to get started with Online Coaching
🥗 Nutrition Coaching- Nutrition Coaching gives you structure and accountability without the stress of restrictive dieting. We’ll focus on consistency, not perfection—so you can feel better, eat better, and build habits that actually stick. Every week, you’ll check in with me via email and track your nutrition using a simple app. I’ll review your progress, offer feedback, and adjust your plan as needed to support your goals—whether that’s weight loss, more energy, or just getting back on track. We’ll work on: Eating in a way that fits your life Understanding your macros Managing cravings and emotional eating Staying consistent during weekends, events, and busy weeks 4 Weeks Nutrition Coaching: $100 Add-on Personal Training: $50 All coaching is 100% online and tailored to you. 👆 Begin Coaching Today
🌸 Nutrition Coaching for Women Trying to Conceive- Whether you’re currently working with a fertility clinic or trying to get pregnant on your own, nutrition and lifestyle habits play a big role in supporting your body for conception. This coaching program gives you the tools and support to create healthy, sustainable routines—without obsessing over your weight or giving up your favorite foods. Each week, you’ll check in with me by email and track your meals in a simple app. I’ll review your progress, answer questions, and adjust your plan based on your goals and how your body is responding. We’ll focus on: Hormone-friendly, blood sugar–balancing meals Nourishing your body with enough food (no extreme diets!) Improving energy, cycle health, and stress resilience Building consistent habits that support fertility treatments 4 Weeks Fertility Nutrition Coaching: $100 Add-on Personal Training: $50 All coaching is virtual and supportive of your medical care plan. 👆 Start Your Fertility Nutrition Coaching
90 DAY MONEY BACK GUARANTEE
At BitterSweet Fitness, I stand behind my work. I’m confident that you will love the results you see in your body from working with me. If you attend all scheduled sessions, follow my nutrition guidelines for the first 90 days, and are not getting results aligned with your goals, I will provide a no-questions asked full full refund. No questions asked, we will simply part as friends.