https://www.bittersweetfitness.com/testimonials daily 0.75 2020-10-07 https://www.bittersweetfitness.com/testimonials/saras-testimonial monthly 0.5 2024-03-18 https://www.bittersweetfitness.com/testimonials/haleys-testimonial monthly 0.5 2020-09-28 https://www.bittersweetfitness.com/about-me daily 0.75 2024-03-19 https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1599323677091-94IJV7NXXC7LTMUWLTIR/2B912297-EEC5-4118-8F68-06898B8B2233.jpg About Me https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1599323677091-94IJV7NXXC7LTMUWLTIR/2B912297-EEC5-4118-8F68-06898B8B2233.jpg About Me https://www.bittersweetfitness.com/services daily 0.75 2024-03-19 https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1599325573692-CJLIE20FF7XEPMZVAAUK/063AD4E4-3CB9-4B8A-8E46-2D13D6A3A1A1_1_105_c.jpeg Services https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1710799681218-DSXCSYD21YKL1THRMP9J/image.jpg Services ️‍♀️ 1-on-1 Personal Training- Looking for a personalized, no-nonsense approach to your fitness, mindset, and motivation? With 1-on-1 training, we’ll assess where you are now, set clear goals, and work together to build a plan that’s safe, effective, and tailored to your life. You’ll get: An initial consultation + fitness evaluation A personalized training program designed for your goals and needs Regular progress reviews to keep you on track Access to a free fitness app for logging, workouts, and more You can train once or multiple times per week. Sessions are available in: 25-minute format: $35 55-minute format: $70 All sessions take place at Relentless Fitness, a private training studio. A one-month commitment is required to start; after that, you can continue month to month. Click above to get started https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1710847312689-CCJKA5Y4N5KVAHTW8MMY/image-asset.jpeg Services Online Personal Training- Prefer to train on your own schedule—but still want the structure, support, and results of 1-on-1 coaching? Online personal training gives you a fully personalized training plan that you can follow from anywhere. Whether you train at home with bands and dumbbells or hit the gym, I’ll design a program that fits your goals, equipment, and lifestyle. Here’s what you get: A custom workout program delivered through a fitness app Videos, instructions, and reps/sets included for every move Weekly check-ins via email or app messaging Optional nutrition guidance or macro tracking support Monthly program adjustments based on your progress This is perfect for you if: You want expert programming without the in-person commitment You’re self-motivated but need a plan that works You want to get stronger, move better, or break through a plateau You’re coming off a GLP-1, rebuilding after a break, or just want a plan that meets you where you are Train anywhere, anytime—no gym membership required. One-month minimum commitment. All programs delivered through Trainerize. Click above to get started with Online Coaching https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1710847312682-Y41IGH7QDEA7E1NPNP29/image-asset.jpeg Services Nutrition Coaching- Nutrition Coaching gives you structure and accountability without the stress of restrictive dieting. We’ll focus on consistency, not perfection—so you can feel better, eat better, and build habits that actually stick. Every week, you’ll check in with me via email and track your nutrition using a simple app. I’ll review your progress, offer feedback, and adjust your plan as needed to support your goals—whether that’s weight loss, more energy, or just getting back on track. We’ll work on: Eating in a way that fits your life Understanding your macros Managing cravings and emotional eating Staying consistent during weekends, events, and busy weeks 4 Weeks Nutrition Coaching: $100 Add-on Personal Training: $50 All coaching is 100% online and tailored to you. Begin Coaching Today https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1759271753169-P6OGPYXBUSUA290HXNYL/unsplash-image-c3KZP4azG6g.jpg Services Nutrition Coaching for Women Trying to Conceive- Whether you’re currently working with a fertility clinic or trying to get pregnant on your own, nutrition and lifestyle habits play a big role in supporting your body for conception. This coaching program gives you the tools and support to create healthy, sustainable routines—without obsessing over your weight or giving up your favorite foods. Each week, you’ll check in with me by email and track your meals in a simple app. I’ll review your progress, answer questions, and adjust your plan based on your goals and how your body is responding. We’ll focus on: Hormone-friendly, blood sugar–balancing meals Nourishing your body with enough food (no extreme diets!) Improving energy, cycle health, and stress resilience Building consistent habits that support fertility treatments 4 Weeks Fertility Nutrition Coaching: $100 Add-on Personal Training: $50 All coaching is virtual and supportive of your medical care plan. Start Your Fertility Nutrition Coaching https://www.bittersweetfitness.com/home daily 1.0 2025-07-24 https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1599344333538-ROP0IWKIITD8A55S581N/IMG_0853.jpg BitterSweet Fitness - Flexible Pricing Choose a customized option to suit your budget and meet your goals: *In person and virtual *30 and 60 minute sessions *Once a week or more frequently https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1599344333538-ROP0IWKIITD8A55S581N/IMG_0853.jpg BitterSweet Fitness - Flexible Pricing Choose a customized option to suit your budget and meet your goals: *In person and virtual *30 and 60 minute sessions *Once a week or more frequently https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1599340524713-FLGQLI786ID5Y5009Z3A/FOT2871.jpg BitterSweet Fitness https://www.bittersweetfitness.com/contact daily 0.75 2024-03-19 https://images.squarespace-cdn.com/content/v1/5f53ba3786cc8834a28fc6f4/1599341142369-F7RQ9V164VU4T7R0CL67/FOTD359.jpg Contact